How to choose a roofing company

Posted by Melissa Webb on February 28, 2015 in A36, roof repairs, roofing company with Comments closed |

Maintaining and dealing with roof repairs or roof replacement can feel overwhelming it is a huge task, it can be disruptive to your daily life, and http://academyroofinginc.comit can be very expensive. If you have extensive damage to your roofer you need to complete roof replacement you’re going to have one or more repairman in and out of your home over a period of time. You want to make sure that you’re dealing with a company that you can trust, Us and that is the decision you have to make before you ever allow them into your home. Here a few tips on how to choose a roofing company:

  1. Look for a company that is locally owned and operated. Local companies are going to invest in their community because they are part of your community. They’re more invested in making sure that you’re happy with the finished product because they are not going anywhere and they will have to deal with you as an unhappy customer as well as a neighbor.
  2. When speaking to roofing company and verify that they have the proper insurance and ask to see proof of that. They should have a liability as well as Worker’s Compensation coverage plan.
  3. Verify that they have a business license to work in your area. These are also something that is easily verified online independently of the company.
  4. Check their references. Many roofers will put testimonials of their satisfied customers online, Which is great but you also want to speak directly to people who have used the company in the past and were satisfied with the finish results.
  5. Do not be afraid to talk to friends and family and ask them for referrals. Most roofing companies know and understand that one happy customer is likely going to refer all of their friends to them. They are extremely grateful for these referrals as they are the backbone for their business.
  6. Get a cost estimate in writing before any work begins and before any money changes hands. If anything changes made with in the process and it is going to end up costing more or less make sure you get that in writing as well. Do not enter any agreement with a roofer until you have something in writing stating the terms of their work
  7. Look up a company that you’re inquiring into with the Better Business Bureau. Check their ratings, Check to see if it had a disputes and if the disputes were resolved. Having a dispute doesn’t mean they’re bad company, so if you see one try to read about what the specific situation was and how they remedied it.
  8. Lastly, check out the Colorado roofing association webpage. This is essentially a regulation center for the roofers who live in Colorado. All of the roofers that are members of this Association must have Proof of a contractor business license proper insurance Worker’s Compensation and they have signed and agreed to the CRA code of ethics. In many ways they’ve already done much of your work for you if you use an approved roofer from this page

Hunter Douglas blinds are the industry’s choice for a reason.

Posted by lincoln Deffenbaugh on February 27, 2015 in A36, Hunter Douglas blinds with Comments closed | are thousands of industries in the world that are dominated by one brand or product.  For tennis shoes and athletic shoes, Nike has a stranglehold on the market.  Bounty easily covers half of all paper towel sales in the country.  Apple is currently running away with the smartphone market, and should continue to do so for at least another few years.  Some of the brands and products that dominate a particular industry are only there because of clever marketing campaigns and deep pockets.  If your investors are willing to spend millions upon millions of dollars on advertising campaigns, odds are that people are going to buy the product.

However, some products dominate their industry and market because they are much better than the products the competitors are offering.  It takes a little bit of luck and it always takes at least a small amount of marketing, but many of the products dominating their industry are doing so because they are the best products on the market.  In the window treatments industry, Hunter Douglas blinds dominate the competition.  More Hunter Douglas window treatments (blinds, shutters, shades, etc.) are sold than any other company, and the disparity between them and their nearest competition only seems to be growing.

You know a brand is dominating an industry when the smartest people in the industry are selling their products.  This is certainly the case for Hunter Douglas window treatments.  All of the major window treatment dealers in the country vie for their opportunity to sell Hunter Douglas products.  They know they are made of the highest quality, and they know that people prefer them to other brands in the industry, so the companies literally fight over who gets to sell the latest products.  There are different levels of certifications that companies fight for, all so that they are able to say that they are the premier Hunter Douglas dealers in their area.  Yet, Hunter Douglas shutters are the industry’s choice for a reason.

For one, all Hunter Douglas products come with a warranty that guarantees they will work for years to come.  They are made of the highest quality materials, and they are built to last.  Hunter Douglas is so confident that their products will last for a long time that they back them up with their incredible warranty.

Second, Hunter Douglas sells a huge variety of products.  Not only do they offer blinds and shutters, but they also sell Hunter Douglas shades and numerous other window treatments.  All of their products can be made in a wide variety of materials, from fake woods to real woods to aluminum.  No matter what kind of material you are looking for for your home, they make it.  All of their window treatments also come in a wide variety of finishes and color options.  In this way, you’ll be sure to find a finish or color that matches perfectly with your paint, carpet, hardwood floors, and/or furniture.

For all of these reasons, it’s clear why the industry agrees that Hunter Douglas products are the best in the industry.

Getting custom, personalized, handmade soap is easier than you think

Posted by Chelsie on February 27, 2015 in A36, bulk custom soap, handmade soaps with Comments closed |

These days it is harder and harder to find custom, classic, handmade products that are of high quality that don’t cost you an arm and a leg.  Everything we consume is mass produced and shipped in from China, so how can you be sure of how it was made of where exactly the ingredients came from?  Well, if you are conscious about what you are putting in your body and on your body you will love products from Rocky Mountain Body Works.  They create handmade soaps that can be tailored to your likes and needs.  With a custom order you can specify what color, shape, size, and scent that you prefer and they will create as many or as little as you require.  Where else can you get soap that is created especially for you?

There is no other bulk custom soap maker in the area that we know of that gives you so much freedom in your product choices.  They are happy to provide what you need because they realize how important it is to have natural products for your daily life.  They use only the best of ingredients to produce their soaps, which results in the highest quality products for you.  Do you prefer everything in your home to smell like natural aromas?  You can have custom lavender and sage soap made so that you are always smelling like your house.  Or maybe you prefer vanilla mint?  These are also options for your custom soaps.  And with the ability to specify aroma and color, these soaps make great gifts for any occasion.  If you know exactly what your friends and relatives prefer you can have bulk orders made to give out to the whole lot.  Mix and match different sizes, colors, and scents to make each soap unique to the person receiving it.  When you place an order with Rocky Mountain Body Works you can be sure that your oder will come in just in time and will have the specific and unique products that you requested.

Handmade soaps are really the best way to get yourself clean when you are worried about putting certain products and chemicals on your body and into the environment.  The handmade soapcommercial soaps and shampoos that we use go straight into the water streams while carrying harsh chemicals, alcohols, and artificial scents that do more harm than good.  They dry out our skin and hair and place an unwelcome footprint onto the environment.  By using all natural and handmade soaps you can be sure that you are not putting more laboratory-made chemicals into your water.  Plus, you won’t be drying out your skin and developing skin conditions because you are naturally cleansing with ingredients like aloe and honey.  These contain no artificial fillers, dyes, or scents and will leave your skin feeling great and free from chemicals.  There are so many reasons to prefer handmade, natural soap over the commercial kind.  So check out the Rocky Mountain Body Works company to find yourself the perfect soap for your personality.

Why you should get a facial today!

Posted by Kelly Bateson on February 27, 2015 in A36, About Face, facial with Comments closed |

We all know the importance of protecting our vital organs. We all know how crucial is organ health. While touting how to keep the heart pumping and the brain processing, we often forget about our skin, by far our largest organ and our first defense against harmful substance trying to invade. Our skin is more than just a defensive layer. It is also that which helps flush our waste from our bodies.

Our skin, therefore, needs good care all of the time and the special star treatment regularly or at least some of the time.  This good care entails drinking lots of water, eating our fruits and vegetables, exercising, catching our z’s (and not skimping), and slathering on sunscreen whenever we go outdoors. So, you’re taking good care of your skin by doing all of the above, eh? What about that little extra step? What about a facial? Yes, you do need to do all of the basics and also go above and beyond for your skin. A facial treatment not only helps your skin to look its absolute best, but it also can help you feel amazing.

When you do decide you’re ready for a facial, choose a qualified dermatologist or aesthetician like About Face Campbell.  Once you’ve chosen your skin care specialist, you will sit down with him or her for a consultation in which your skin type will be analyzed and the approach to the facial chosen. The facial’s main goal is to help you improve upon your skin’s little imperfections and to aid you in knowing how to best care for the skin you’re in. The process of the facial will often include all or most of these elements: cleansing, hydration, toning, and refining.

A facial’s benefits are manifold. First of all, regular facials will stimulate the skin of your face by increasing circulation in a move that many think can slow the effects of aging on the face’s skin. Facials, then, are one defense against wrinkles via proper hydration. Secondly, a facial offers a deep cleaning deeper than you can get with the facial cleanser in your medicine cabinet. The process of a facial effectively unclogs your pores to release dirt stored deeply.  Third, the facial will provide you and education by helping you to see which products are best for your skin based on your skin type and level of sensitivity.

Moving on to your fourth reason to get a facial, facials help to bring life to the complexion, to restore the glow you may have lost. The facial does this through a removal of dead skin cells, a process which encourages new skin cells to grow. Moving from the physical effects to the emotional, facials have the effect of reducing stress. The relaxation of a facial is akin to that of a massage, in both cases causing the release of endorphins.

Many experts recommend getting a facial once every month or two months. After all, you don’t want dead skins to build up in a way that dulls your complexion. Every one or two months, for our skin’s maximum benefit!




Keep your body healthy with a good dentist

Posted by Shauna on February 26, 2015 in A36, dentist, Loveland Family dental with Comments closed |

Americans are not always known for being the healthiest culture in the world but slowly after years and years of increasingly serious problems, most Americans are starting to become aware of their health once again. This of course means a number of different things and can mean different things to different people. One of the aspects of health that people are getting back into is their oral health. It might seem like oral health isn’t as important as other aspects of our day to day health but that isn’t the case. In fact, your oral health probably has more to do with your overall health than you might imagine. Since all of our food and liquids go through our mouths, people who do not visit the dentist as often as they should and who suffer from different kinds of dental problems have far greater risks for things like heart disease than do people who make their frequent dental appointments and take care of their teeth and gums. If you suspect that your oral care is not up to what it should be, here are a few examples of things that you can do in order to make your mouth as healthy as it can be.
dentist First of all, see your dentist every six to nine months. So many dental problems are either preventable or can be easily taken care of at the first sign. If you are making regular appointments with Loveland Family Dental, the dentists there will be able to catch any possible problem and provide a quick and simple solution before the problem gets out of hand and would require a much larger and more painful solution.

The next important piece of dental health is of course to make sure that you are brushing and flossing regularly. I know that most people put off flossing thinking that it can’t really be that important. No matter how many times our moms and our dentists tell us to floss, it often falls under our radar. Try to make a bit of a goal or a game out of flossing and brushing often. One trick that I find fun is if you are living with your partner or a roommate, have some sort of competition between the two of you on who flosses the most times within the month. Have the loser pay a small fine such as having to do the dishes for the week or something so that the both of you stay motivated.

The next thing that you can do in order to make sure that your mouth is beautiful and healthy is to drink enough water. This is generally good advice and can keep your entire body healthy. In recent years a lot of people have moved to sugary drinks and sodas, which kill our teeth with sugar. I am not saying that you have to totally get rid of these drinks but if you are able to replace some of them with good old-fashioned water, your whole body will be much healthier and happier.

The Apple Watch Bands- Will They be Separate Accessories or not?

Posted by admin on February 25, 2015 in Uncategorized with Comments closed |

Apple WatchAmong the many companies that have been celebrated due to their success in the telecommunication , industry is the Apple Inc. The company has been providing the market with some of the best Smartphone and laptops that have been doing well in the market. Apple as a brand has enjoyed great success, and this is what has enabled them to venture into other fields with the latest one being the Apple Watch. This is a product that is yet to be launched, and it is already creating a lot of speculation in the market especially on its anticipated features and specification.

One thing that has made Apple watch to cause a stir in the market even before its release is its potential to be customized. This is a great factor that is going to make it highly competitive in the market. Apart from this is the fact that the consumers will be in a position to purchase Apple Watch bands as separate accessories. This is another factor that is likely to make this product quite attractive to many consumers. Apple is planning to release millions of interchangeable watch bands just to ensure that their customers have been given a broad range of choice to select from.

By producing Apple Watch bands as separate accessories, the company is providing their consumers a variety of a great combination on the same watch. The fact that the bands are coming in different colors will allow you to match your watch with whatever you are wearing. This is mainly meant to complement your dressing or just to give you a perfect and stunning fashion taste. The classy design of the watch can match with any event, and all you need to do is to vary the color to match your dressing code. This is why having different bands will be very important.

It’s also worth noting that the Apple watch will be introduced into the market in three models that include Apple Watch Sport, Apple Watch, and Apple Watch Edition. Each of these models will be having different selection of watch bands that are specially designed for it. The customers will be able to find a broad range of watch bands selection including the Modern Buckle and also the Leather Loop. Majority of the Apple Watch Bands will be either 38mm or 42mm in sizes. For those who will be going for Apple Watch and Apple Watch Edition models, you should know that their bands are limited to either 38mm or 42mm. The apple Watch Sport model, on the other hand, offers all the options and colors for both sizes.

So, if you have a plan to be among the first to purchase the first batch of Apple Watches then be ready to buy the Apple Watch bands separately. It might be a business idea from the Apple in to maximize the revenue, but it’s also giving you a choice to create an excellent color combination for your fashion taste. The watch bands are coming in different sizes and colors, and thus the consumers are given a great variety to choose from.

Professional carpet cleaners vs DIY

Posted by Melissa Webb on February 24, 2015 in A36, carpet cleaners with Comments closed |

When it comes to cleaning your carpets professionally, there are too many different types of textile cleaners out there to count. They all claim to do a better job than the other ones, and yet still more people out there claim that they do the best job cleaning carpets when they do it themselves. So who is right? What is really the most effective way to get your carpets cleaned, and is hiring a professional carpet cleaning company really worth it?

It is true that it is possible to clean your carpets on your own, either with a carpet cleaner that you can purchase or a heavy duty one that you can rent from a home improvement store, many people do choose this option thinking that they will save themselves money by just doing it themselves. However, there are several drawbacks to attempting to clean your carpet yourself versus using a professional carpet cleaner. 

The main drawback to a do-it-yourself cleaning system is that the equipment that you can rent or purchase is not going to do as good of a job as a professional cleaner’s equipment. Part of the reason for this is that professional grade equipment is much more expensive and bulky than the average homeowner would care to spend and use up their precious storage space to store it while it is not in use.

Another reason that people like to try to do it yourself when it’s time to clean their carpets is that they think they are going to be saving themselves all kinds of money. But, you must factor in the cost to either buy or rent a machine, the effort of having to go and pick up and drop off the machine in a timely manner, purchasing the cleaning solutions which can be rather expensive, and the extra effort on your part that is required in order to move all of your furniture off of the carpet and out of the room before you clean it and again after it is dry. And then of course you have to actually clean carpets. When you add up all of these things versus having a professional come and do all of that for you in a much shorter period of time, You can see that while you may save a few dollars on paper, you will lose it in the time that you spend doing all of it yourself.

Professionals who clean carpets every day for a living are less likely to make mistakes that could potentially hurt your carpet. Those mistakes include using too much or not enough soap, failing to rinse away all of the residue left behind from the soap, using too much water and damaging your carpeting or potentially causing mold to grow because you do not have the proper equipment to dry your carpets after you have used to much water. The margins for error are wide when you are not a professional who is experienced with cleaning carpets all the time. That is why it is better to use a professional carpet cleaner to clean your carpets.

Nose Job Marketing

Posted by admin on February 23, 2015 in Uncategorized with Comments closed |

nose-jobTHE NOSE JOB.
A nose job, clinically referred to as Rhinoplasty, is a surgical procedure performed on a patient to enhance the shape and symmetry of their nose for aesthetic or medical reasons. Nose jobs are among the most sought after cosmetic surgeries.

For a cosmetic surgeon to effectively do nose job marketing, they must first determine who their typical patient is. In other words they must profile their client. Factors to consider in the profiling include income bracket, age, occupation, level of education and age. With that information available, targeted marketing strategies can be designed to reach people who fit the profile.

Physicians are known to be intelligent people and their white coats can be intimidating. Make your office welcoming and calming. And take your time to get to know your patient well and build a rapport. Most patients will be on their first surgery of any kind and they need reassurance. Don’t rush through the interview and shout “next!”

The cheapest and most effective form of marketing is by satisfied clients. Those who got a wonderful service they can’t stop talking about it to their friends. They are your best marketing ambassadors. But first, you need to do good nose jobs so your previous patient’s nose does more of the “talking.” Seeing is believing, remember?

Most physicians don’t go out on a limb to check on their previous patients after they have made full recovery. Don’t be like “most physicians.” Email them your newsletter as you check on them to find out whether they are happy with their new nose. Ask them to tell you the reaction of their friends and family. Most patients will find this gesture of genuine concern heartwarming. Make sure the stories in the newsletter can be shared via social media. Oh and please let them know they can unsubscribe any time they wish.

Social media is a powerful marketing tool as well as a forum where you can engage with previous and prospective patients. Most people need a bit of gentle nudging before they can finally go “under the knife.” Be there for them; answer their questions patiently and expertly. It gets even better when some of your previous or current patients can weigh in with their own testimony.


Do your best to demystify the procedure. Share “before and after pictures” of previous patients. Of course, you will have gotten their consent to use their images. You can also prepare short video clips that show the major milestones in the nose job procedure and patient recovery.

There are many myths surrounding cosmetic surgery. Understand that myths emerge where there is absence of clear understanding. So be a good teacher and knock off those myths one by one. If you can get a newspaper to give you a weekly column use it. Alternatively, you can blog on the subject of cosmetic surgery.

Follow these tips and you should get a few more knocks at your office door.

Finding the right kind of auto or homeowners insurance

Posted by Shauna on February 21, 2015 in A36, Car insurance, Homeowner's insurance with Comments closed |

auto insuranceThere are dozens of different kinds of insurance companies out there, all of which have at least a handful if not close to two dozen different kinds of insurance plan for each of the kinds of insurance that they offer such as car insurance, home insurance or life insurance. This means that if you are smart and are to get one of each of these kinds of insurance plans, first you have to go through hundreds of different options in order to narrow it down to the few plans that are actually of interest of you and are going to meet all of the different needs and wants that you have put together for your insurance plans.

Since this can be a lot of work to narrow down and find the right insurance plans for you and your family, the best thing to do is to start with one type of insurance plan at a time so that you do not get overwhelmed. Most of the time people do not have to get into all of their different kinds of insurance plans at the same time anyway so this is usually not much of a problem for people. If you do find yourself in the position where you do have to search around for more than one different kind of insurance plan simultaneously, try to break it down first and focus on one thing at a time.

Once you settle down on what kind of insurance plan you are looking to get, you need to know what kinds of things you want covered and how much coverage you want. Of course there is a pull towards cheaper plans but if you end up finding yourself in a situation where you actually need your insurance plan, you might end up paying an extreme amount of money that your auto or homeowners insurance doesn’t cover. If you end up getting an insurance plan that doesn’t cover what you need it to cover when you need it, why even bother having an insurance plan in the first place? In that case you are essentially paying money every month that isn’t going to do much to help you. On the other hand, paying an outrageous amount of money every month just to protect against some sort of scary possibility is also not really a great option. If your auto insurance is so high that after a year of paying it off you could feasibly buy a new car of equal or at least comparable value, you are probably paying much more than you actually need to. In order to find the sweet spot between these two extremes is to really assess your own risk level. There will always be unexpected accidents that come up and can really throw you for a loop but you can try to find predictors such as your past driving record for auto insurance or what kind of a neighborhood you live in for homeowners insurance. These two things should be able to at least give you a bit of an idea on what it is that you should be looking for in order to keep yourself and your family safe without spending too much money.

Residential Roofers Offer Variety When it Comes to What Type of Material to Use on Your New Roof

Posted by Jess on February 20, 2015 in A36, residential roofing, roof replacement with Comments closed |

With spring just around the corner, there are surely several chores beginning to pile up on your to-do list. Most of us get the itch to deep clean every inch of our homes, garages and yards in frantic preparation for the warm weather. Of course, you need to have everything spick and span for all those guests you invite over for barbeques and lawn darts. One chore that most people tend to overlook when thinking about prepping for spring happens to be hovering right over their heads.Checked on the condition of your roof in awhile?Residential Roofers

Winter weather can be harsh on your shingles, and if you don’t keep up with repairs each year you could wind up with a leak in your roof! There’s no need to worry if you are indeed in need of roof replacement. It can actually be a great way to improve the overall value of your home, so the money you spend on repairs or replacements will actually become an investment in the long run.

If you are thinking about a totally new roof this spring, there are a lot of things to consider when you are out on the prowl for the perfect material. Budget is undoubtedly the most important guideline to follow in your search, but that does not mean you need to choose the cheapest company or the least costly roofing materials for that matter. Here is a quick guide to all the options you have when it comes to varying materials.

Asphalt – This is undeniably one of the most commonly used materials for roofing and you will find it in nearly every region across the United States. An incredibly versatile material, asphalt comes with a lot of perks and it is also rather cost effective. It can come in a variety of colors to match the paint and trim of your home. Opposed to wood shingles, asphalt tiles can take more wear and tare from the weather around you. This is a suggested material for those who live in areas with frequent rain and thunderstorms. The only downside to using asphalt for roofing is that it does not last nearly as long as concrete or metal materials used in roofing. But considering the overall cost, asphalt might end up being the right way to go.

Metal – Typically used more in the past on industrial and commercial buildings, metal roofing is actually becoming more and more common for residential roofing. People seem to prefer the modern industrial look for their home to change things up a bit. This material is a great way to deflect natural weather because it is such a resilient substance. Also, the metal often reflects the sun so the inside of your home does not retain heat during the hotter months. Who ever thought that your roof could actually save you money on your air conditioning bill?

Concrete – This is a great material for those who live in places that do not experience as much significant weather as other regions, like California or Arizona. Concrete or ceramic roofing can outlast the intense sunshine, showing little wear on shingles after years of use.

A good Christian school should offer athletics, arts and academics.

Posted by Beth on February 20, 2015 in A36, Cornerstone Christian School with Comments closed |

To become a fully functioning adult, you want to make sure that you have received a well rounded education. A well rounded education means a lot more than simply having algebra as well as physical exercise, it means that you are getting a thorough molding of character through the activities, classes and experiences that are offered at your institution Cornerstone Christian School San Antonio of learning.

Cornerstone Christian Schools in San Antonio, Texas is a private school that emphasizes Christ’s teachings in their learning environment. They believe that the Word of God is a powerful tool that should be integrated into every aspect of your life. Cornerstone offers a well rounded educational experience for every parents and student who walks through their doors. Here is the break down of the ways that your child can benefit from their versatile educational experience.

1. Their academic department is phenomenal! They have their curriculum available online for you to take a closer look at if you are curious about the specifics. They offer excellence in academics from kindergarten all the way up to 5th grade within their elementary curriculum. Their secondary curriculum nurtures teenagers coming into adulthood. They are committed to making sure that each and every student gets the support that they need. They understand that learning can happen at different times and in different ways, so they will always have support for their students. They apply Christ’s teaching to their nurturing learning environments.

2. They have an amazing and dynamic fine arts department. While there are a lot of schools that shy away from fine arts, you’ll be happy to know that Cornerstone is not one of them. They are committed to making sure that young people are getting character building experiences that they deserve through developing their leadership skills and creativity from a young age. Their fine arts choices get more complex as they get older so they can spend more time in jazz band if that is what makes their heart sing.

3. Finally, Cornerstone Christian School offers excellence in athletics. What better way to learn collaboration, skill building and character building than through sports? And like every other aspect of their school, they will encourage youngsters to apply Christ’s teachings to their interaction and games at all times. This will help apply them learn to apply these skills in all aspects of their lives, especially once they are out of school and graduated. They offer three different layers of athletics: elementary, middle school and high school. In elementary school they have football and cheer and as well as other additional sports. Middle and high school expands their list to cross country, volleyball, basketball, soccer, track, softball, baseball and tennis while of course still offering cheerleading and football.

While you might have a child that leans more academic than artistic or more artistic than athletic, you will be sure that at Cornerstone they will be able to develop a wide variety of skills that will help them to become a loving, Christian adult that will benefit our communities.

Guide to The Healthiest Indian Food

Posted by Putez on February 20, 2015 in A36, indian cuisine, Indian foods with Comments closed |

What some people fail to realize is that there are ways to find the traditional Indian foods that can be a really healthy choice for your lifestyle. There are ways for you to be able to find the most balanced diet that may consist of starches, a bunch of vegetables, lentils, or dairy.  The dairy items may include foods such as yogurt. There are ways that you can go about finding health Indian foods at you’re the best Indian restaurant. Unfortunately, there will be some foods that you will need to keep a close eye on to make sure that you are not putting your health at risk by eating certain Indian foods.

Indian Cuisine ,Indian RestaurantAs a matter of fact, this goes for any type of food. There will always be a need to make sure that you maintain a healthy lifestyle for your bodies. As with any restaurant, there are some Indian food dishes within an Indian food restaurant that you may want to stay away from if you are going for a healthy balanced diet. Those dishes tend to be   awesome in taste but you will have to have enough will power to make sure that you are only eating them on special occasions or every once in a while. However, regarding a regular healthy eating style, here are some suggestions for some lighter alternatives.


Indian Starch-The Healthy Kind

Orders that contain curry or even vegetables are good sides that will go with an order of some steamed basmati rice. This is the healthy version of a typical meal. Then there is a not so healthy option that you will want to stay away from if you are looking for a healthy Indian food starch. This is commonly known as a fried dish known as Pulauo or Biryani. Make sure to order the dishes that do not come in generously large portions. The smaller the portion the healthier it will be for you. Indian flatbreads, Roti or even Chapatti are generally a healthy side to go along with your meal instead of the fried flat bread Poori or even a side that is filled with Paratha.

If you have a choice at an Indian restaurant to choose an oven baked flat bread, this will always be a better choice than their deep fried flat breads. If you do choose to try the deep fried dishes from the best Indian restaurant then you will want to keep your portions to a moderate size. Avoid excess butter or perhaps Ghee on your bread or rice.


Healthy Appetizers

Deep fried Indian cuisines such as Samosas or Pakoras tend to be delicious but full of fat, starch, and salt. An alternative would be lentil wafers, papadum, or papad. It is important to take note that you should choose the roasted papads instead of the deep fried ones.  There are a lot of Indian restaurants in today’s world that currently serve healthy baked alternate appetizers instead of the deep fried ones. These are also the foods that you should keep to a minimum portion size.

LED screens are getting less expensive.

Posted by Jon on February 19, 2015 in A36, LED display signage, Pixel Flex with Comments closed |

The drop in price of a lot of the electronics lately has been very impressive.  This is largely due to the fact that many of the suppliers of the parts and the manufacturers have been able to refine their processes, but it is an excellent way for more and more consumers to be able to participate in these relationships.  One of the best examples of more and more people buying a technology can be seen in LED lights.  For years, LED lights were just too expensive for an average customer to buy.  Now it is getting to be much easier and even something that has become commonplace through the use of the technology in all street lights and stop lights.

The light emitting diode is a semi conductor, but because of its small size, it takes an incredibly small amount of energy to run.  As a result, you have municipalities all over the globe that are saving incredible amounts of money.  It is truly an unbelievable accomplishment for many.  Nevertheless, one of the things that this means is the opportunity for this cost saving technology to move into other parts of people’s lives.  This means that more and more people are probably investing and buying products that are part of the LED landscape.

led signageMany businesses are now buying products like the LED display signage that is common in many parts of the sports world. Instead of people having to buy many of the products there are not energy efficient, businesses and individuals alike are starting to lean more toward this type of technology.  A good example of this is the use of LEDs in lights and in the menus at many restaurants.  It is not uncommon for someone to buy an LED light instead of a regular incandescent light bulb.  The same could be said for the menus at restaurants, which now have the ability to change quickly based off of availability of ingredients in the back and with the seasons.

The adaptation of this kind of technology allows for the participation of many more people in this kind of work.  The next time you go to a restaurant and see an LED board supplying the menu information, think about how the impacts the restaurants.  Chances are, it allows for more anymore people to engage and participate in the restaurant.  Maybe it has recent news about the restaurant or information about the Facebook page.  There are a number of options that are allowed now that it is in use.

If this is something that you think will benefit your restaurant or place of employment, consider checking out a place like Pixel Flex.  Pixel Flex is a leader in this kind of technology and that means you will be able to find a number of options, so that you can adapt your priorities and budget to getting this kind of technology into your place of business.  Give them a call and see what they might be able to offer a business like yours.

Office cubicle advantages

Posted by Kelly Bateson on February 17, 2015 in A36 with Comments closed |

The open floor plan is a popular one these days, this terms being code for a plan that utilizes cubicles, also referred to as office cubicles, cubicle workstations, cubicle desks, or simply “cubes.” The cubicle is a workspace which is semi-enclosed by partitions five to six feet tall. A cubicle floor plan falls somewhere in the middle of a traditional plan featuring offices and a totally open plan which is characterized by a room full of desks with no partitions dividing work stations. The cubicle office plan is said to minimize the noise and distraction of the totally open floor plan while limiting the isolation of the traditional plan.

An office cubicle comes equipped with a desk work surface, with storage space (drawers, overhead bins), and with shelving, these configurable to meet the employee’s needs and preferences. Cubicles add to workplace convenience, allowing for dramatic reconfigurations of seating arrangements when needed without remodeling. The cubes can be easily expanded or shrunk, just as they can be moved. They offer the advantage of easy collaboration, or the ability to simply stand up to see and meet with a near-by employee instead of needing to walk to another room or another floor. Members of the same team can be seated together, making for convenience of exchange when a project is underway.

Another advantage is ease of location change when workers change teams or move departments. And once in their new cubicles, it’s a simple step to add personal touches as the cubicles’ walls are ready-made for taped or stapled up cards or photos, adding to workplace morale.

Communication is an additional advantage of cubicles. Team leaders can more easily address the entire team where they sit, right at their desks, rather than taking the time to reserve a conference room and uproot all members of the team from their desks. This way, everyone stays comfortably in their work space. In the same way, on a larger scale, managers can address the entire team at once, just as the can more easily monitor employees’ activities with a simple scan of the room. This common space–different from the old hierarchical system of corner offices–allows for a feeling of shared goals, of equality, of solidarity.

Given these advantages, disadvantages, accompany cubicles as well. Some would say that cubicles make for distracting work environments where individual employees often don’t have the quiet workplace they need.  Still, this problem can be solved by the use of headphones to block out the noise and to signal to coworkers a workers’ need to be uninterrupted. Employees make also feel that their work spaces are drab, anonymous, as the cubicles are interchangeable in appearance. A response to that is the ability of each employee–within company guidelines–to decorate his or her workspace and thus to personalize away the drabness.

Cubicles can be a highly successful solution to a company’s space problems and can save this company money. If in the market for cubicles, look no further than MacBride Office Furniture, a dealer of cubicles both new and used.





Tips for anti-aging skin care

Posted by Kelly Bateson on February 15, 2015 in A36, skin care with Comments closed |

From a young age, magazine articles and advertisements bombard us with the stimulus that instills in us a deep fear of aging and a desire to remain forever young. The place where this aging is to be rejected and this endless youth to be embraced is on the skin, particularly the skin of the face. So, from their early 20s, many women are using anti-aging creams, at a time when they don’t likely need these creams. And the skin care industry is making a fortune. Might a women’s skincare needs be a bit simpler though, simpler than the industry wants us to believe?

Yes, it just might be, for the skin’s most basic, most urgent need is moisture. Skin that is sufficiently moisturized will tend to appear most youthful just as drier skin will appear more aged. Largely, skin care consists in keeping the skin moisturized. This moisturizing comes in two forms: moisture coming from the outside and moisture coming from the inside. The former is the type of moisture we most often hear about when we hear about skin care. The latter is often given less press. This moisture coming from the inside–water–is utterly essential.

In order that we might understand how the skin works, how it becomes moisturized, why expensive moisturizing creams might not be the answer, let’s have a look at how the skin is constructed.

The visible layer of your skin is called, as you probably know, the epidermis. Moving downward, below the epidermis is the dermis. Here, are housed collagen and elastin, those substances responsible for supporting the skin, lending it strength and keeping it from sagging.  Below the dermis is the subcutaneous layer, the layer that contains the fat that is vital for keeping the face contoured.  What happens to these layers when moisture supply is depleted? Disaster!  Cells are replaced more slowly, surface cells become dry and ashy, the skin looks thinner. Depleted moisture levels also result in a slowing in production of collagen and elastin, and you don’t want less collagen or less elastin. You want more since without these, your skin will inevitably sag.

Water intake, therefore, is beyond key. Not only does your body require sufficient water levels for optimum functioning, your body’s largest organ–your skin–requires water. Before we move on, let’s test your hydration level. Your skin will reveal the truth. Pinch the skin on the back of your hand and hold that pinch for a moment. If the skin automatically springs back into place, you can consider yourself hydrated and pat yourself on the back. If the skin, however, returns slowly, you are not fully hydrated, and it’s time to do something to remedy the problem. Replace your daily coffee with water in the morning. At night, ditto with your glass of wine. Coffee and alcohol especially are known to dehydrate, and dehydration is, again, what you are determinedly avoiding.

Once your skin is hydrated, you will be able to utilize skin products to further improve your skin’s look and feel. Your next step might be to seek help from a professional skin care provider like Youthful Skin Club. And keep drinking that water.




Ten Reason to get Custom Shutters

Posted by Mike Shea on February 12, 2015 in A36, custom shutters, shutters with Comments closed |

custom shuttersThere are many improvements a person a do on their home to increase its value, beauty, and quality of life for its inhabitants. Those improvement can seem like daunting tasks to most of us many end up not getting done. In a way home improvements are like pipe dreams, they seem like a great thing to do eventually but sometimes eventually never comes. My suggestion to combat this home improvement lethargy is to start will small unobtrusive projects then move on to larger ones. For example you might want to remodel your kitchen but that would take weeks of trying to find the right contractor, going over designs, and waiting for the construction to finish. Rather than that you could buy a new oven or refrigerator and move on from there. An easy improvement project to get started with is installing custom shutters or blinds or your glass doors. It is a fast and easy process to make your home look nicer through your own design. Below are reasons to get custom shutters.

1. Customizing Your Home
One of the things most new homeowners look forward to when purchasing their first home is the ability to customize it as they see fit. Up to that point most have lived in their parents homes or rented spaces where they limits on what they can alter and design. Truly your home should be a place where you can express yourself and feel comfortable with your surroundings. Customization can come with a hefty price tag most of the time but custom shutters will not break your budget. There are many different designs for shutters as they come in a variety of styles and colors to best meet your needs. Wood models will be more expensive but can give your home a more natural feel while plastic and vinyl shutters are cheaper able to handle harsh weather conditions and climates.

2.Maximizing Your Space
Certain types of shutters can be placed on the exterior of your windows and doors to proved added security to your home but also give you more interior space. If you have a smaller house but still want the great look and feel shutters provide for your home external shutters are always something to consider.

Compared to other home improvements custom shutters are relatively inexpensive. It is easier to get a custom shutter than install a custom window.

4.They Look Great
Windows and doors come in many shapes and sizes so there is not a one size fits all kind of shutter. Buying a shutter that does not fit your particular window or door will look out of place in your home. Many window fashion shops will have options to custom build shutters for your window or door.

5. Health Benefits
Shutters help block out potentially harmful rays from the sun by keeping them from going through your windows. They also block some of the dust and pollen which may enter your home through an open window.

6. Safety
External shutters can protect your widows from getting cracked or broken in storms.

Finding a New Hair Salon

Posted by Mike Shea on February 12, 2015 in A36, hair salon, La Tierra Salon with Comments closed |

SpaI have always had a difficult time finding the right hair salon. It is just that I am very particular about who cuts my hair. When I was a kid I had an embarrassing and it always stuck with me. It was not anything too bad but it made me really self conscious about my hair. My parents divorced when I was just a kid. It was not too bad and I remember they were very civil about the whole thing, they just wanted to make sure I was okay with the whole thing. It never really bothered me. Instead of one house, now I had two and I would spend one week with my dad a one with my mom. Now my father was a great guy he was kind, funny, and always had a story to brighten up someone’s day. Unfortunately he had no idea how to raise a daughter. It was not his fault. He grew up on a farm in the Midwest with three other brothers so he was a straightforward sort of guy.

I remember I was staying with him one weekend in summer and I really needed a haircut, I mean my hair was well below my waist filled with split ends. I told my dad and he agreed to take me to the barber. So we piled into his old blue pick-up truck to go downtown. My dad only knew one guy in town who cut hair and that was his barber. I don’t blame blame him for not taking me to a hair salon, he likely did not even know where one was. We pull up to the shop, one of those old style barber shops with the red and blue striped pole, and he greets his Barber. Dad points to me and says he usually does not do hair cuts for kids, but he would give it a try. Slightly nervous I sit down in the old leather chair and listen to the jazzy tune playing on the radio while locks of my hair get trimmed away. When he was done I was horrified, my hair was so short I looked like a boy. I cried most of the way home even when we stopped to get some ice cream. My mom was so mad at him and needless to say she handled taking me to get my haircut every time after that.

Looking back its more comical than anything else, but because of that time I really need to have a hair stylist I can trust. So when I found La Tierra Salon I was elated. It can be hard to find a stylist who is skilled and great at listening to your needs. The store is beautifully decorated and really has a calming effect to put me at ease after a long day at work. They even have a spa and a nail salon. My stylist walks me through what she is going to do and we always talk about the latest styles.

What to know about affirmative action plans

Posted by Kelly Bateson on February 10, 2015 in A36 with Comments closed |

In an organization, diversity is a beautiful thing, and an affirmative action plan is one major way to achieve diversity. But what is affirmative action? It is a program that works to create proportional representation of social group with a particular focus on those groups that have experienced past discrimination. The overall goal of affirmative action is a society based on equality and mutual respect. Does affirmative action always achieve this goal? The answer could be called debatable as some would criticize the program while others would praise it.  To be fair, let’s look at the viewpoints both the fans and the detractors.

Those who would decry affirmative action as unfair have provided the evidence that white students have been denied admission to desirable schools so that those considered disadvantaged could be given admission, in effect taking the white students’ spots. The argument continues that these “disadvantaged” individuals are not in fact disadvantaged given the improvements in treatment experienced by Hispanics, and African Americans. Also, these minority individuals might have themselves never experienced discrimination directly, and therefore, it makes no sense to give them special treatment. As the argument goes, each applicant should be judged on his or her own merit, not on the actions of others in the past.

Those who applaud affirmative action plans believe that affirmative action has created a society with more equal rights and privileges for all groups, giving more disadvantaged groups the change to prove themselves in the playing fields of college and the workplace. They evidence the fact that America’s president is an African American as proof that affirmative action works, changing attitudes, and in that way, changing futures.

Taking a more specific look, affirmative action plans can be seen as a necessary step toward fostering a respect for diversity in our educational and professional institutions. This diversity–represented by women and minorities–is an enriching force, one that will add to the growth and ingenuity of our economy and of our country. Not only does the diversity benefit output, productivity, but it also benefits individual and group attitudes, providing a necessary exposure to viewpoints that are diverse, opening minds to new ways of thinking, removing obstacles in people’s minds and in societal and industrial systems.

Institutions should be microcosms of our society, and affirmative action can create this effect where schools and companies reflect the diversity of the society in which they reside. Higher educational institutions can be places where this diversity remains unreflected. The utterly small number of AP classes in high schools populated largely by minorities and the crippling effects on attitude that spring from poverty can keep many minorities from even thinking college admissions is possible. It can prevent them, also, in the cases when they do apply, from gaining admission.

A college or university with diverse classrooms is a college or university where students were benefitting in more than just the usual ways. Their learning experiences are being strengthened by a diversity of voices springing from a diversity of life experiences, challenges, triumphs, and ideas. Those raised in homogenous social and educational environments can see their environments enriched by diversity.

Affirmative action plans can have the same positive effects in the workplace, bringing a diversity that will ultimately only enrich.






Getting your warehouse needs met

Posted by Kelly Bateson on February 8, 2015 in A36, trucking, warehousing with Comments closed |

If your business deals with products or cargo, you know that in order to be successful, you need to be in partnership with an effective, professional trucking company. In today’s market, the demand for a seamless supply chain has resulted in a variety of companies offering warehouse facilities for companies to utilize and enjoy.The trucking company you choose to work with will largely determine how quick you are at conducting our business, how quick you are at delivering good and services to your clients, and how efficient your delivery is. And hand in hand with your company’s effectiveness is your peace of mind, knowing that your goods are being delivered to the right place and on time.

When you are choosing a warehouse, look for a few characteristics: capacity for your godos, trained personnel, equipment, and location.

First, select only a warehouse with the capacity for your company’s goods. We all know the frustration of living with limited space. You don’t want this frustration when it comes to  your trucking company’s warehouse space. Your goal is to keep all of your goods in one place–this arrangement makes your goods easier to control and keep track of. Assume that the trucking company you choose will be handling multiple clients at once. With that in mind, make sure that the trucking company has the space capacity for all of your freight times two or three.

In addition to space, you need to keep an eye on personnel. Look for a warehouse with personnel who are trained.  These people will be handling your company’s goods–your money makers–and therefore, they need to know how to handle goods effectively so as to keep your company’s capital intact and ready to deliver to customers. Not only do you want your warehouse to be staffed by knowledgeable personnel, but you want a warehouse that comes fully equipped. Some of your goods will require special storage and unusual handling. For example, at times, goods might require cold storage; look for a warehouse facility that offers cold storage options, if, for example, this possibility is relevant for your company. Consider all of the possible special scenarios that might arise when it comes to shipping, deducing what special storage requirements might arise in tandem. Then, look for a storage company that can meet your needs.

Now, move to location of the warehouse. Of course, a warehouse in close proximity to your business is the most ideal, allowing you to check on your goods whenever necessary. If a warehouse is located in less ideal proximity, keep in mind that most trucking companies offer tracking systems through which you can keep tabs on your products.

When it comes time for you to choosing a trucking company and warehousing services, you have many options. If, however, you live in Colorado and want to work with an experienced trucking company, look no further than Aspen Distribution. Aspen Distribution has over 20 years of experience in warehousing. With an experienced staff, Aspen will take to care of your products.




5 things to look for in a sex toys company

Posted by V. on February 8, 2015 in A36, sex toys, Tasteful Treasures with Comments closed | couples in the world today, and throughout history, have turned to sex toys to spice up their love life. This could happen to you because you’ve been with your partner for a long time and you need to spice things up, or because you’re adventurous and want to try new things. Whatever the reason, there are numerous companies out there that can help you fulfill your sexual desires. However, with something as personal as sex, you want to make sure you find the right company. Here are five things to look for in a sex toys company.

1. Comfort. When you are purchasing something as personal as sex toys, you want to make sure you feel comfortable in the store. The more comfortable you feel, the more open you will be about your desires and needs, and the more capable the staff will be to help you. Many companies that sell sex toys do so by hosting sex toy parties. At these parties, you and a group of friends get to look through various toys, asking questions and making decisions. In such a situation, it is crucial that you feel comfortable. If a company is making you feel uncomfortable, look elsewhere.

2. Variety. This is absolutely crucial. Sexual desires and needs vary from one person to the next. Some people simply need lingerie, while others prefer lotions that tingle. It is therefore critical that you find a company that offers a huge variety of products, so you can be sure to find something that will work for you and your loved one.

3. Privacy. This is also crucial. Purchasing sex toys is personal, thus you must find a company that values your privacy. The store should be well guarded, and if you don’t want others to see you, you should be able to lower curtains and such. Also, the company should not share any of your personal information, such as your email. Privacy will only lend to more comfort on your end, which will lead to a better bedroom experience.

4. Cost. The fourth thing to look for in a sex toys company is affordability. Many companies feel that because sex is so important, people will pay virtually anything for a particular toy. Although this may be true, there is no need to pay more than the item is worth. Take the time to shop around before making your selection.

5. Excitement. This is somewhat more vague, but equally important. The company you are buying from should have staff that are excited to help. The more excited they are, the more invested they are in improving you sex life. If they seem excited, they’ll be more willing to show you new items and explain to you how they work.

Finding a company that meets all five of these traits can be difficult. Fortunately, there is on that does, and quite easily. Tasteful Treasures is an outstanding company, offering everything from vibrators to lotions, and more. They are excited to help people improve their sex life, and you’ll never look anywhere else after you choose them.

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